It’s not about being good at something. It’s about being good to yourself.

Yoga Flow Schedule

Thursday 5:45pm Yoga Flow

Saturdays TBA/ check social media pages

Yoga Flow

Vinyasa is a breath initiated practice connecting one posture to the next through breath. Sometimes referred to as ‘flow yoga’. This class has a varied approach, and builds strength as well as flexibility by emphasizing and exploring slower options.

This is for your you are looking for:

  • 1 hour session

  • Flow posing

  • Breath work

  • Strength and flexibility

Drop In Price

$12

Tranquillity

Wellness

Positive Energy

Restorative Yin Yoga

Restorative Yin is entirely made up of poses done close to the ground, like seated forward folds, hip openers, supine twists, and supported backbends. There is no flow, vinyasa, or standing postures. Some poses are taught with a variety of props to either deepen or ease the stretch. The focus is on stretching your connective tissues and the like, as well as on the release of mind-body tension and bringing the nervous system into a state of healing.

This is for you if you are looking for :

  • 1 hour session

  • Deep stretching

  • Slow movement

  • Stress relief

Drop In Price

$12

Testimonials from Pure Drip Customers

Calming, relaxing environment and the saunas are awesome!

- Sandy Henderson

The best sauna experience around! Wonderful zen atmosphere, sweet staff & the eucalyptus towels are to die for!

- D’Anna Pope